Managing Your Energy
Learn all about energy, anatomy, and how to master your energy and care for yourself energetically. You will develop energetic boundaries, nervous system awareness, and daily tools for stability and clarity.
Empower Me is a self-transformational program designed to help you alchemize trauma, emotional wounds, and shadow behaviors into a new, empowered version of yourself — one rooted in self-love, grounded in self-respect, and aligned with your highest truth.
This journey supports you in releasing what no longer serves you, reclaiming your voice, stepping fully into your power, and learning to live from your heart space with confidence, clarity, and inner peace.
Through deep healing, subconscious rewiring, emotional release, nervous system support, and conscious self-development, you begin to embody the version of you that was always there beneath the pain — whole, worthy, powerful, and free.
There is no greater investment than into yourself.
Empower Me is a year-long healing and self-development program for those who are ready to stop repeating old patterns and begin creating a life rooted in self-love, emotional maturity, energetic mastery, and personal power.
Some students enter this program purely for personal healing and transformation. Others join to expand their spiritual gifts, deepen their existing wellness practice, or move toward certification as an Intuitive Healer. Wherever you are on your path, this program meets you there.
Have you gained awareness of your patterns, yet still feel stuck repeating them?
Do you struggle with anxiety, depression, PTSD, emotional overwhelm, or nervous system dysregulation?
Are you moving through a dark night of the soul or a spiritual awakening that feels confusing, isolating, or intense?
Have you experienced trauma?
Do you find yourself people-pleasing, abandoning yourself, or allowing others to walk all over you?
Do you attract narcissistic, unavailable, or unhealthy relationships?
Are you tired of repeating the same painful cycles?
Do you feel stuck, powerless, or unable to create the life you know you truly want and deserve?
Have you outgrown old ways of thinking, living, and being — but don’t yet know how to step into the new?
If so, there is a better way.
ASHA presents the Empower Me Program — a transformational journey designed to help you heal, rebuild, and rise.
Empower Me is a full year devoted to clearing your energy, healing emotional wounds, strengthening your intuition, and learning to work with your body, mind, and energy in a grounded, embodied way.
This year is as much about who you become as what you learn.
Inside the Empower Me Program, you will build a healthy, loving, supportive relationship with yourself. You will learn how to reprogram limiting beliefs, release trauma patterns, regulate your nervous system, and rebuild a new foundation from within.
Because when your relationship with yourself changes, your relationships with others begin to change too.
Each course supports a different layer of your transformation — from energetic stability, to emotional healing, to intuitive development, to advanced healing skills.
Learn all about energy, anatomy, and how to master your energy and care for yourself energetically. You will develop energetic boundaries, nervous system awareness, and daily tools for stability and clarity.
A deep dive into shadow work emotional release and recalibrating your nervous system as you come home to yourself and reclaim your power and sovereignty.
Strengthen or discover your intuitive senses, learn your own unique language with the universe. Learn guidance for yourself and others. Akasha records, Mediumship, channeling and more. We work with all forms of intuitive development.
Expand your energy healing skills, learn to apply your intuition to guide you during healings, channel messages of guidance, and become a master manifester.
Reiki one and two are strongly advised for the best results for the Empower Me program.
You can purchase Reiki I&II from ASHA or certifications gained through other teachers will be accepted as prerequisite fulfillment for Reiki I&II requirement, if you can show proof of certification.



When you enroll, here is what your year looks like:


Both options include: all four 12-week courses, 10 personal healing sessions, Two Spiritual First Aid Kits, portal video and audio teachings, student manuals, guided meditations, Reiki Master certification, Intuitive Healer Certification, monthly Reiki Shares, student support community, class recordings, homejoy sheets, and self-care sheets.
Please Note: A Reiki I&II certification is required to complete this Intuitive Healer Certification. You have the option to take Reiki with ASHA (led by Donna Lakes) or to "Bring Your Own Certification" provided the certification meets ASHA standards.
This pathway is for those who have already received Reiki I & II attunements and are ready to deepen into Master-level work and Intuitive Healer certification.
You’ll receive the full year of courses, 10 healing sessions, Spiritual First Aid Kits, and ongoing guidance within the same supportive container.
Pay in Full
Monthly Payment Plan
Additional Payment Support
This path includes Reiki I & II initiation within the sacred container of the year, allowing you to receive your Reiki Master and Intuitive Healer certifications as your readiness unfolds.
You’ll receive the full year of courses, 10 healing sessions, Spiritual First Aid Kits, and ongoing guidance within the same supportive container.
Pay in Full
Monthly Payment Plan
Additional Payment Support
In addition to weekly live training (in person or Zoom), your tuition includes:
Choose the learning format that fits your life best each week — attend virtually from anywhere or experience immersive, hands-on training at the school in a supportive community setting.
Blending energy work, somatic awareness, trauma informed healing, neurological rewiring, intuitive development, and spiritual principles, this training expands your toolkit in a grounded and healing way.
This program prioritizes your own healing and energetic alignment first, ensuring you embody the work before guiding others through meaningful and lasting transformation.
Whether for personal growth or professional practice, this training provides a foundation for confidently stepping into advanced Ascension-level healing work.
Immerse yourself in the transformative essence of the Tree Meditation – a practice designed to anchor, shield, and unite your being. This guided meditation serves as a catalyst for unlocking your intuitive prowess and expanding your spiritual senses. Embrace the divine feminine energy of receptivity, creativity, nurturing, and unwavering faith as you delve into this empowering experience. Strengthen your energy field, elevate your vibration, and welcome larger reserves of cosmic energy into your existence. Best of all, this FREE AUDIO MEDITATION is available for your daily enrichment. Harness the power of connection and rejuvenate your soul with each meditative session.
Thank you. Your request is in, and ASHA will email your meditation shortly.
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